Managing stress ► Back to Managing Tasks
Overview
With its positive, practical messages, this engaging programme will appeal to people who know how to be good managers but who might also appreciate some down-to-earth advice at a time when mounting pressures can blur priorities.
Managers are constantly facing the pressures of having to champion and implement many changes whilst stretching themselves and their teams in pursuit of challenging targets. Middle managers, in particular, find themselves squeezed between the demands from 'on high' and possible resentments and lack of resources from below. It can feel as though things are out of control.
Managing only just! will help managers take that crucial step back in order to take stock. It provides an opportunity to reflect on their own pressures, to assess their strengths and weaknesses in managing a team under pressure, and to address their work/life balance.
Objective
To increase awareness of the emotional impact of your behaviour in stressful situations.
Target Audience
Everyone who would like tips on how to deal with stressful situations
Key Outcomes
Raise awareness of the links between current actions and their impact on staff and on the business
Maintain key management skills during high pressure periods
Recognise the areas which often get neglected under pressure and take remedial action
Interactive Learning
This course includes thought-provoking questions to ensure you are being challenged. The bite size modules will allow you to work at your own pace as you work though the demonstrations, tutorials and video clips. This course includes:
Pre test to establish your current knowledge, and establish which modules are most relevant to you
Test results and summary notes at the end of each module
Glossary of commonly used terms
Final knowledge test
Capability to upload your skills onto your Innovate CV
Duration
The average time to complete this course is 2 hours (as each course in completely interactive, this may vary depending on how quickly you progress through each subject)
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